Releasing tension throughout the body.
Relieving sore and tired muscles.
Breaking down scar tissue and fascia adhesion.
Improving range of motion.
Promoting blood circulation and lymph drainage.
Can help aid in your recovery and prevent injury.
Sports massage is a form of massage that includes manipulation of soft tissue, sometimes called a 'deep tissue massage' . A sports massage can help with correcting problems, and relieving sore, tired and tight muscles.
WHAT PEOPLE SAY
“Thank you Jan! Having had a stiff neck for a few days I called Jan he was great, he conveniently came over to my house, did some massage and stretches and voila my neck pain went! I will definitely use his services again and recommend him to anyone who needs a sports therapist. Knowledgeable, trustworthy and above all a very nice man!”
— Lizzie Mant