Sports massage is a form of massage that includes manipulation of soft tissue, sometimes called a 'deep tissue massage' . A sports massage can help with correcting problems, and relieving sore, tired and tight muscles. 

  • Releasing tension throughout the body.

  • Relieving sore and tired muscles.

  • Breaking down scar tissue and fascia adhesion.

  • Improving range of motion.

  • Promoting blood circulation and lymph drainage.

  • Can help aid in your recovery and prevent injury. 


“Thank you Jan! Having had a stiff neck for a few days I called Jan he was great, he conveniently came over to my house, did some massage and stretches and voila my neck pain went! I will definitely use his services again and recommend him to anyone who needs a sports therapist. Knowledgeable, trustworthy and above all a very nice man!”

— Lizzie Mant