SPORTS MASSAGE
Sports massage is a form of massage that includes manipulation of soft tissue, sometimes called a 'deep tissue massage' . A sports massage can help with correcting problems, and relieving sore, tired and tight muscles.
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Releasing tension throughout the body.
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Relieving sore and tired muscles.
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Breaking down scar tissue and fascia adhesion.
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Improving range of motion.
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Promoting blood circulation and lymph drainage.
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Can help aid in your recovery and prevent injury.
WHAT PEOPLE SAY
“Thank you Jan! Having had a stiff neck for a few days I called Jan he was great, he conveniently came over to my house, did some massage and stretches and voila my neck pain went! I will definitely use his services again and recommend him to anyone who needs a sports therapist. Knowledgeable, trustworthy and above all a very nice man!”
— Lizzie Mant