Whether I'm working as a movement coach, running technique specialist, or soft tissue therapist, my goal is simple: to help you excel at the activities that make you happy - pain-free, stronger, and more confident in your movement.

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With over 15 years of experience in personal training and therapy, I’ve worked with a wide range of clients - from competitive athletes seeking a performance edge to individuals aiming to lose weight, improve fitness, or recover from injury. My background includes roles in top private and commercial gyms in London before establishing my own successful practice.

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Helping You Move Better and Live Healthier

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No matter your starting point or goal - whether it's running a marathon, returning from injury, or simply feeling better day to day - my approach is focused on helping you move better, reduce pain, and lead a healthier, more active life. Every plan is tailored to your needs, combining proven techniques with a personal, supportive approach.

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Professional Qualifications

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My work is grounded in a solid foundation of clinical education and ongoing professional development, including:

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• Master’s Degree in Osteopathy – British School of Osteopathy

• Soft Tissue Therapy – Institute of Sport & Remedial Massage

• Certified Functional Strength Coach

• Applied Functional Science Coach

• Running Technique Coach

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This unique combination of qualifications allows me to blend the best of manual therapy, movement coaching, and functional strength training, providing truly comprehensive care.