After serving in the British Army for a number of years, I became interested in sport and injury management. I decided to take the leap in 2005 and started working with private clientele in London as a Personal Trainer.

 

To further enhance my knowledge I qualified as a Soft Tissue Therapist in 2009 and completed a Master of Osteopathy in 2013. I am a member of the Institute of Sports & Remedial Massage (ISRM) and have studied applied functional science (CAFS) with the Gray Institute. Most recently, I have trained with The Running School, qualifying as a Running Technique Coach.

 

Over the last 15 years, I have developed my technique with the aim to help my clients reach their fitness goals, reduce the risk of injury, and support in recovery.