SOFT TISSUE THERAPy

Using soft tissue therapy I combine the most appropriate parts of massage, exercise, and stretching to holistically treat and manage injury, pain and dysfunction.

 

It might be due to your job, or sport-related, posture, a medical condition, or other stressors that impact your life.

 

Treatment will involve figuring out the root triggers, hands-on treatment, and time in the gym to work on flexibility and strength to get you to move better.

WHAT PEOPLE SAY

“Thank you Jan! Having had a stiff neck for a few days I called Jan he was great, he conveniently came over to my house, did some massage and stretches and voila my neck pain went! I will definitely use his services again and recommend him to anyone who needs a sports therapist. Knowledgeable, trustworthy and above all a very nice man!”

— Lizzie Mant