PERSONAL TRAINING

Meet your fitness goals, whether you are looking for strengthing and condition, improve general health or to loose weight.

   

1-2-1 Training

60 minute individual session

At the initial session, I will assess your fitness through a series of exercises and movement tests. We will then work together to set realistic and achievable goals that we can continue to develop as your fitness progresses.

 

Book a single session or save more money and book a block by subscribing to 10 sessions.

TRAining plan

Do you prefer to manage your own training?

If you want help in meeting your fitness goals but aren't able to commit to personal training sessions, or just prefer to train alone, I can provide a bespoke training plan to use in your own time. After an initial 30 minute video, I will provide a program to help meet your specific needs.

079 2220 0679

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