PERSONAL TRAINING

My private studio in Steep Marsh is ideal to reach your fitness goals in a relaxed atmosphere. Our first session will consist of an assessment where I will analyse your functional movements and assess any injuries that you may have. We will talk through your wants and needs and then work together to set realistic and achievable goals. 

 

 My aim is to make you stronger, prevent injuries, be healthier, and help you to achieve your fitness goals.

WHAT PEOPLE SAY

“Thank you Jan! Having had a stiff neck for a few days I called Jan he was great, he conveniently came over to my house, did some massage and stretches and voila my neck pain went! I will definitely use his services again and recommend him to anyone who needs a sports therapist. Knowledgeable, trustworthy and above all a very nice man!”

— Lizzie Mant