Improve Your Running with Technique Coaching by Jan Bosch
Running is a complex activity that requires proper technique, strength, and conditioning to perform efficiently and safely. Jan Bosch offers specialized running technique coaching in Petersfield to help runners of all levels enhance their performance and reduce the risk of injury.

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Jan's coaching begins with a thorough assessment of your running technique and functional movements. This analysis identifies any imbalances or weaknesses that may be affecting your performance. Jan also considers any injuries or pain you might have experienced, ensuring a holistic approach to your training.

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Based on this assessment, Jan develops a personalized coaching plan that includes specific strength training, conditioning exercises, and running drills. The goal is to improve your running form, increase your speed, and enhance your overall fitness. Jan's coaching also focuses on injury prevention, helping you stay healthy and active.

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Clients can expect between three to six sessions, depending on their individual goals and progress. Jan's tailored approach ensures that each runner receives the guidance and support needed to achieve their specific objectives. Whether you're training for a marathon or just looking to improve your daily jog, Jan's expertise can make a significant difference.

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Jan Bosch's running technique coaching is ideal for anyone serious about improving their running. His personalized, evidence-based approach ensures that you get the most out of each session, leading to noticeable improvements in your performance and enjoyment of running.

Take your running to the next level with Jan Bosch's expert coaching in Petersfield. Book your initial assessment today and start your journey towards becoming a better, more efficient runner.